If you are unhappy, in distress, experiencing anxiety, grief, fear or confusion, I may be able to help.
We all experience stresses and strains in the course of everyday living, and most of the time, one way or another, we cope. But there are times when troubles seem overwhelming, and at such times talking to a trained therapist can bring great relief. With over twenty-five years of professional experience, I offer the following:
For those who have hit a tricky patch in an otherwise satisfying life, counselling focuses primarily on current difficulties and the strengths and strategies we have to overcome them.
For others, whose problems are more deep-seated, complex or enduring, psychotherapy offers longer term support and may involve looking into childhood and personal history.
Hypnotherapy uses hypnosis to bring about beneficial changes swiftly through suggestion or through ‘active dreaming’.
Transpersonal psychotherapy recognises the spiritual dimension of our lives and is concerned not only with the ‘breakdown and repair’ of ordinary functioning but with our potential for transcendence.
To make an appointment, or for enquiries, contact me at: email: firstname.lastname@example.org tel: 01488-657994