For others, whose problems are more deep-seated, complex or enduring, psychotherapy offers longer term support and typically involves looking into childhood and personal history, exploring the unconscious using methods such as active imagination, dreamwork and focusing.
Hypnotherapy brings about swift beneficial changes using suggestions that are tailor-made to individual need and employing the latest hypnotic techniques.
Energy Psychotherapy works with our subtle energy fields to dismantle ingrained patterns of thought, feeling, behaviour and belief created in response to trauma and sub-optimal experiences.
Transpersonal psychotherapy recognises the spiritual dimension of our lives and is concerned not only with the ‘breakdown and repair’ of ordinary functioning but with our potential for transcendence.